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Whey is commonly known in endurance training and fitness circles as a highly effective nutritional aid for muscle recovery. But what about its ‘green’ factor? Results from a recent study surprisingly indicate that dry whey is almost the most environmentally-efficient protein source.
Experts in a number of fields are now accepting that more protein is helpful for many people. So, what new ways of providing and refining it can we expect to see in coming years?
Ingesting protein and carbohydrates in the first two hours after exhaustive exercise appears to improve the recovery of performance the following day compared with ingesting carbohydrates alone.
It doesn’t matter when – whey protein supplementation is beneficial to resistance training in aging women
Babies are the best. They’ll grow up to lead our future. But they need the best possible start in life. Through the world’s leading infant nutrition producers, our scientifically documented whey-based ingredients are the cornerstones of safe and highly nutritious solutions that promote healthy pregnancies and aid the growth and development of infants and toddlers.